I’m so happy you’re here! I’m Natalie, and have a passion for everyday wellness and creating the life of your dreams. I got married in 2023 and recently moved from San Diego, CA to Jacksonville Beach, FL with my husband (hi, military spouses!).

I studied nutrition in college and always have been passionate about wellness, but felt that wellness encompassed so much more than just eating the right foods and working out. As I graduated from college, moved away to a big city, got my first “big-girl” job, navigated the corporate world, got engaged, got married, and then moved cross-country and went through my first deployment with my husband, I found that creating the right mindset made all the difference in my wellness journey as I strived to be the best version of myself and create the life I wanted to live out.

Fast forward to 2024, when I created this blog to inspire other girlies to embody wellness everyday, by channeling the right mindset to reach their goals! For me, wellness encompasses all aspects of life and starts with your mindset, so you can feel your best self everyday and ultimately achieve the life of your dreams!

Get ready for your best glow up yet.✨